Wednesday, October 15, 2014

The cost of being overweight

One of the misconceptions about eating healthy is that it costs more. While some foods may cost more (i.e. grass fed beef, organic veggies and fruits, lean cuts of meat), that is a very short term cost. In the long term, not eating healthy can cost you thousands more in health related costs. This is an infographic I got from Medifast. I did the Medifast program last year and lost 65 lbs. It's not the program for me anymore, as you don't eat enough "real" food, but the point made by this infograpic is very important.


Cost of Being Unhealthy

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